WWI

Visiting Imperial War Museum Duxford in Cambridgeshire, UK

June 29, 2017 by Jennifer Holik Leave a Comment

On June 5^th 2017, the WWII Research and Writing Centre team visited the IWM at Duxford near Cambridge in England. Duxford was an airfield and was used in WWII. It is quite famous (apart from the movie “Battle of Britain” for its collection of military planes, especially WWII vintage.)

It doesn’t disappoint.

There is ample parking and the entrance is clearly marked. The entrance fee is currently 18 good old British pounds but that is pretty good value for what you get. You enter the complex near the gift shop which I always like. You can already spot some items you may want to pick up later (leather flying helmets, anyone?).

The whole museum is in fact several separate hangars, each with their own exhibition and theme. We started our visit at the Air-Space hall. A very impressive amount of spectacular planes greeted us: Concord, a Sunderland Flying Boat, a Lancaster, a Spitfire, a Lysander, a Vulcan bomber, a Meteor to name just a few. What a sight to see all those together. If anything, it was almost too much with some planes so close together their grandeur was lost.

In a separate area was an exhibition on Airborne. The British Airborne divisions were active in some of the great battles of WWII (Bruneval Raid, Operation Overlord and Market Garden) and also after WWII they were active: Northern Ireland and the Falklands to name just two conflicts. I was very impressed by the original Briefing Boards used in the Bruneval Raid and Normandy. How many eyes have studied these boards before me?

We then walked along the airfield (Duxford is still in use as an airfield and you can arrange a flight in a vintage plane) to the American Air Museum part, the main reason for our visit. On the way we stopped by the B17 Memphis Belle/Sally B that was parked along the runway. Good photo opportunity with two planes in one.

We also went in the Radio room/Comms shed for a quick look which was stacked with old radios and manned by very enthusiastic volunteers that could talk the hind legs off a donkey. If it had been up to them, we would still be there! Very informative. But we needed to make our way to the American part. First it was time for some tea or coffee in the café with very friendly and helpful staff though.

Again, the collection in the American Air Museum is most impressive: where else in Europe can you see a Dakota, F15, A-10 Warthog, B-17, B-24, B-29, B-52, SR-71 Blackbird, P-51 Mustang and a Bell Huey under one roof? And that is not a complete list! Explanations, personal effects, artefacts, uniforms, the collection is pretty complete with very good explanations and personal stories that make you think. All very well and clearly displayed. There is so much to see and read that it would be easy to be overwhelmed. Do not go to this museum to think you will be done in a couple of hours! We almost spent the entire day there.

After the American Air Museum we visited the WWII Operations Room (..bandits, bandits!) where you could almost hear the phones ringing and the plotters at work (make sure you have seen the movie Battle of Britain!). Then it was time for the Battle of Britain hall. To be honest, I expected more of this but what was there was well done. The Spit was missing as it was used for a private function in the Air Space hall (we caught a glimpse of it there) and I was disappointed.

We walked around the displays and went outside to find something to eat. Lo and behold, they were rolling the Spitfire back to be put back in the Battle of Britain hall. It was parked outside the hangar! Great moment to get really close, have a peek in the cockpit and take some photos. I love Spitfires and to be so close to one was a special moment indeed.

Duxford has three places where you can have something to eat or drink: the café in the American hall, the Workshop Restaurant and The Armoury Café and Kitchen. Make sure you time your visit and intake of sustenance. The Workshop Restaurant is a sit down and be served affair (which we found would take too long) and The Armoury Café did not serve lunch anymore by the time we got there are 15.00 or so. This could have been a problem but thankfully the lady always carries a protein bar so we survived. Be warned though.

By this time our feet were almost staring to hurt but we managed to visit the Flying Aircraft and Conservation in Action areas. By this time we had been here for six hours already. It was getting difficult to take things in and we decided to call it a day. Of course we had to go through the gift shop. We picked up some great items from a wide array of available souvenirs and memorabilia: books, t-shirts, trinkets, pencils, WWII sweets, mugs… there is something for everybody.

IWM Duxford provides a great day out. There is a lot to see and the displays are very well done. As it is a working airfield you even may catch vintage planes flying.

I can really recommend this museum.

Visit to Imperial War Museum, London

June 28, 2017 by Jennifer Holik Leave a Comment

On June 8^th, 2017 my fiancée Jennifer Holik and I visited the Imperial War Museum in London. Jennifer was in London for the first time and I have visited this museum many times before. I think the first time I went must have been 45 years ago.

First of all, the grounds, the building and the entrance are very impressive. Two big naval guns dominate the view and make it instantly clear you are about to enter a War Museum, not an Art exhibit or anything else.

Entrance is free, as is customary with British museums. After the obligatory security check (there are lockers available to get rid of your bag and coat) the entrance to the exhibits is a bit messy. Turn left you go into a gift shop which leads to the WWII exhibit or you can take the stairs down to the Main Hall. It may confuse some people.

To begin with, the Main Hall. The exhibits in this hall change from time to time and, to be honest, the items that I remember being there were more impressive than whet there is now. Hanging above you are still the Spitfire used in the Battle of Britain as well as V1 (buzzbomb) and a Harrier jet. On the ground there is a wreck of a car used as a bomb in Iraq and a V2 and, slightly tucked away, a Russian tank.

Gone are the items that stuck in my mind most and had been there for years: A Messerschmitt Bf 109, a London bus used in WWI, a British WWI tank and a German Jagdpanzer tank form WWII with a few holes in it. In my mind the gun on this thing was massive (same gun a used on the Tiger tank). I find the main hall not as impressive as it used to be. I was disappointed.

On to the WWI exhibit. I remember the very impressive Trench Experience but that is gone as well. Another disappointment. The amount and quality of the WWI items on display are impressive and the explanations are very well done but WWI is the only conflict they have done that for. No such thing for WWII. Also the explanations on certain WWII items are very sketchy and not complete.

Two exhibits are really well done. One is the Holocaust exhibit which is very emotive. I went to this exhibit for the first time when it was recently opened and it sent chills down my spine. It remained one visit and I have avoided going there in my subsequent visits as it was just too much emotionally. Jennifer visited the exibit and wrote an article called The Spiral of Healing. The other one is the SOE/OSS and Special Operations exhibit. Some great items and weapons on display here with good explanations and stories.

There are several shops (not all items on sale are available in each shop), a bookstore and a café. The shops sell a large variety of items as posters, cards, fluffy animals, WWII sweets, Churchill memorabilia, T-shirts etc etc.

For the first time visitor, it is still a pretty impressive museum although some areas will leave you puzzled. For a long time visitor the IWM is not what it used to be. I don’t need to go again. Shame.

What Are We Creating?

June 14, 2017 by Jennifer Holik Leave a Comment

It’s a beautiful day in the Netherlands. Our staff at the WWII Research and Writing Center have been busy creating new things. We can’t wait to share!

What are we working on now?

Here’s a quick video to tell you.

Jennifer Holik from Amsterdamse Bos, Amsterdam, Netherlands

The Spiral of Healing

June 12, 2017 by Jennifer Holik 2 Comments

The longer I continue on my spiritual journey, the more I heal, and the more aware I become. Being an empath, I tend to pick up everything from everyone and everywhere. I’ve been told and read many times, that healing is like a spiral. We start at one spot, one event, one moment in time, and work through and release some pain. This could be from a past life or this life.

Then we spiral around the staircase, choose another path – right or left – and something else appears in our lives that trigger something else. I often wonder in these moments, ‘Didn’t I already heal that?’ Then usually I realize it is a deeper issue than what I previously healed. Often I’ve healed something related to the issue that keeps appearing as a distraction to keep me from dealing with the actual deeper, more painful issue that arrives.

Then there are times when I wonder, what happened to me that I could handle something in the past and now it triggers terrible things in my body and soul. I had an experience like this in London last week.

Imperial War Museum – Holocaust Exhibit – 8 June 2017

Johan and I went to the Imperial War Museum in London on 8 June 2017. We had a short visit in London and since I had never been there, Johan showed me a lot of things as we walked and walked. I have a better idea of what I want to see when we return in the fall. The only place we actually entered to spend time was the IWM London before we left the city to go to Canterbury. The museum is incredible with a lot of great artifacts from World War I and World War II. Even some things coming more to the present day, though we chose not to tour those areas. Our focus is World War I and World War II and we had limited time.

Near the end of our visit there was one area I still wanted to see. The Holocaust floor. Johan chose not to walk through since he had seen it, so I went alone. That was fine because sometimes I prefer to be alone when viewing certain things related to war. Having been to Dachau in 2015 and not having a massive triggered panic/anxiety attack there, I thought I would be fine in this exhibit. I know a lot about the Holocaust. I’ve channeled some of the victims in my writing. I’ve seen other exhibits and even been in a camp. Why should this exhibit cause any issues for me? Yet, it did.

It is important to note, no photographs were allowed in the exhibit. I’m not sure why this is the policy as I would think people should know more about the Holocaust, but that is the policy at IWM.

Moving through the initial floor of the two in which the exhibit was held, I saw the history of Europe and Hitler that led up to World War II and the formation of the camps. I was fine through this part and knew a lot of this history. I continued on past a group of noisy school children and walked downstairs to the second part of the exhibit.

At the beginning of this floor was a cattle car used to transport people to the camps. Something said to touch it, so I did. I’m able to pick up things from photographs, objects, nature, etc. At that point I became aware of a flood of things, including so many emotions from people connected to this car and the Holocaust. I had already shielded myself so I wouldn’t pick up everything I encountered in the museum, but it wasn’t enough. I began to feel panicked, anxious, nauseous, and generally ill. Moving on and using all the Access Consciousness tools I could, I still could not Return To Sender, all the things being thrown on me. I still felt uncomfortable and on the verge of what some may call a panic attack.

Seeing the striped uniforms and piles and piles of shoes did not help the rising panic, nausea, and anxiety flooding my system. I had to get out of there as quickly as possible.

It took several minutes after I left the exhibit before I felt relatively normal again and had convinced my soul not to flee. I hate these moments when I pick up so much my soul wishes it could leave my body and I want to jump around to keep it in there and release the energy. I hate those moments that panic sets in and it isn’t even mine, but I absorb it and no amount of Return To Sender gets rid of it.

This makes me wonder, why was I able two years ago to move through Dachau on the 70th Anniversary of the liberation of the camp without these intense feelings and not move through this exhibit the same way?

They say healing comes in spirals. What was unleashed since my visit to Dachau in my soul? In the world? Am I THAT much more aware and conscious now than then? Yes. Have I claimed more of my empathic and healing abilities. Yes. Do the dead seek me out because they know I will help? Yes.

So the question I must now answer for myself is, how do I best protect myself from all of this and not get lost, while still healing myself and the world? How do I best travel through these places and moments in time so I can educate the world and not lose my soul? Spiral…..spiral……spiral……..

Have you experienced these things in your travels? As a healer, how do you handle all the things you become aware of?

Jennifer’s European Adventures 26 May 2017

June 11, 2017 by Jennifer Holik 3 Comments

There is so much happening on this trip to Europe that I’m struggling a bit to keep up and document it all. As I write this, we just returned from 10 days in England. It was my first time there and so much happened. More on that in a future post. For now, let’s return to Friday, 26 May 2017, when we drove from Amsterdam to Thirimont, Belgium to be in the town where a client’s brother was Killed In Action (KIA) on 13 January 1945.

We had a lovely drive down, passing through the Dutch countryside to the Belgian border. Once we reached Maastricht, Netherlands, the landscape changed from all flat to slightly rolling hills. From there we made our way southeast to Thirimont, where the 30th Division had a massive battle for this and two other towns nearby between 13-15 January 1945.

The town is located on a hill, with a good view all around. This is probably why the Germans took the town. Strategic location and there are crossroads here. Today, the town is all new. Nothing, it seems, remains from WWII, though by all accounts, the battle wiped out whatever was there before. G Company of the 30th Division was almost completely wiped out here on 13 January 1945. This was the day William E. Jones, Jr. was KIA.

William’s IDPF stated he was killed in Waimes. If you think about how the U.S. sets up cities, counties, states, Waimes is more like the county, though there is a town named Waimes just 8 km up the road. By the unit records, it appears Thirimont was William’s death site. I took a video for my client as we drove the main road through town. Thankfully it was a beautiful sunny day with hardly a cloud in the sky. Almost no traffic meant a relatively quiet video. After our drive through town, we made our way to Waimes to see what that was like. Again, it is all new. We saw almost no trace of the past. In both places, I felt nothing. Just dead energy which I thought was unusual since so many died in these areas.

From Waimes we headed back to the Netherlands to Margraten, where we planned to spend a couple of days and attend the Memorial Day service at the cemetery. Interestingly, we chose to make our way to Malmedy to see the site of the massacre. I had not yet been there.

The soldiers in the area had other plans for us and sent us back the way we came into Thirimont and Waimes, through Ligneuville. The road to Malmedy was blocked so we detoured to see if Waze would take us where we wanted to go. It did not, but instead took us through forests near Malmedy where the soldiers were out and waiting to be heard. I couldn’t believe all the auras in the photos I took as we drove through there.

Had there been a place to stop and walk around that area, I would have loved that. I think many stories would have emerged onto my journal pages from soldiers lining up to talk. Sadly, there was nowhere to stop.

We kept driving and later stopped in Aubel, Belgium to photograph the 30th Division Monument there. It is a tall monument with flags on either side. This is not far from Henri-Chapelle cemetery.

Our day ended with our return to Hotel Groot Welsden in Margraten. We had a relaxing drink in the garden before dinner. We discussed our plans for Saturday and Sunday and it was off to bed.

Have you been to these places with your research? What did you experience? Were you in other places nearby? For what Divisions? What did you experience there? I’d love to hear your stories.

Jennifer’s European Adventures 22-24 May 2017

May 31, 2017 by Jennifer Holik 1 Comment

The weekend is over and jet lag has subsided. Hooray! Now what is possible for this new week?

One benefit of being in business for yourself is the flexibility to work anywhere. Have Wifi and computer? Check. Check. I can work. I spent Monday working on client projects and my new books while in Utrecht. After work, Johan and I headed to Naarden for a quiet evening.

Naarden is a favorite place for us to visit and near to another favorite location, the castle Muiderslot. Naarden is fortified village (Google it to see photos from above.) You can walk through the entire village in less than an hour. You can also go up on top of the fortifications and walk then also walk the perimeter.

The village is old and beautiful. You can park on old cobbled streets or outside the bridges into the village. The views from the top of the fortifications are breathtaking. We took a long walk around and then had drinks and snacks (bitterballen!) in an outdoor cafe. What a perfect way to end the day.

Tuesday I worked at home and worked on my books a little. Later in the day Johan and I opened up a box of decadent chocolates our friends brought us Saturday.

Wednesday was a really fun day because I got to go to ‘s-Hertogenbosch (Den Bosch) to spend time with my sister in-law. Den Bosch is my favorite city in the Netherlands. It has Sint-Jan Cathedral, which I visit every time I am in the city. There is such peace there. I love the stained glass, smell of incense, lighting a candle for Mother Mary in the back of the church and, when it is open, walking through the back of the cathedral to see the niches for different saints. I was lucky that this time the back of the church was open. I was in Den Bosch four other times and only one of those visits was the back open.

There was a market in the square and my sister in-law and I had a lovely lunch outside. Lunch is so much better outdoors don’t you think?

Before we left the city and I went home, we stopped at Jan de Groot to pick up Appelflappen and Bosche Bollen. Appelflapp is a flaky pastry, usually triangle shaped with apples and cinnamon inside and covered in heavy sugar. YUM! Bosche Bol is something everyone should have if they love chocolate and cream. These are about the size of your fist or slightly larger, are like what we know as cream puffs, covered in a dark chocolate and filled with whipped cream. Jan de Groot makes the best. I’ll have another one before I fly back to Chicago when a woman comes over from the U.S. to meet with her Dutch ‘family’ and we get to spend some time together.

My journey has only just begun but more adventures await. Soon it will be time to head to Belgium and then stay in Margraten for Memorial Day weekend. I wonder what and who will show up……..

Jennifer’s European Adventures 19 – 21 May 2017

May 30, 2017 by Jennifer Holik Leave a Comment

It’s so great to be back in Europe for the second time this year. Johan and I are going back and forth regularly now and having all kinds of adventures.

I flew to Amsterdam and arrived Friday 19 May. Spent a very quiet day at home while Johan went to the office. I did what everyone says not to do…..sleep! Life in Chicago has been so busy with work, my boys, sports, school, you name it, that I have been a bit run down. After I had lunch after my arrival, my body said SLEEP! I had the most fabulous nap with our furry cat Memphis for almost three hours. After that I felt human and the jet lag was much less than it would have been. Listening to your body is so important regardless of what anyone else says.

Saturday was a quiet day and I did a bit of shopping and had lunch in an outdoor café. I love the cafés here because so many have outdoor seating, often with a great view. In most, you can sit for hours, which we often do. Saturday evening we had dinner with a couple of friends, one of whom is the historian for the 94th Infantry Division Historical Society. We shared a lot of soldier stories over the course of the evening. It was fantastic.

Sunday we went to Amsterdam for a bit of shopping, lunch, and wandering. I wanted to stop in the P.W. Akkerman Fountain Pen shop in Amsterdam since we were unable to go to the P.W. Akkerman we prefer in The Hague. Our routine is to go to The Hague the day after I fly in and I always buy a new fountain pen and inks. Patricia is one woman who works at the store in The Hague and knows our love story. She is always so happy, friendly, and helpful in picking out pens, helping fix older pens, choosing inks, and catching up on life. We really enjoy visiting the store (which is old and has a fantastic atmosphere,) and speaking with her. Sadly, our experience at the Amsterdam store was nothing like The Hague. The staff seemed uninterested in helping us, was unfriendly, and rude. I will not return to the Amsterdam store and instead, wait until I can visit Patricia in The Hague store.

We did have a lovely walk around some of the centre and had a nice lunch in a shop across from a church that is now part of the University of Amsterdam. From our table we watched a group of people dance, chant, bow, and sing, in a circle outside the church. They were doing a peace ceremony with flags from countries around the world. It was cool to watch.

Before we drove home we stopped at the Begijnhof to take a short walk. It was very crowded and noisy there as lots of tour groups had come out since it was a beautiful day. Johan took me there last year over the winter when it was very quiet. Usually it is a place of peace and quiet and you don’t hear the city noise once you are in the courtyard.

To leave the noise, we entered the chapel, which I had not yet been in. I love churches and cathedrals in Europe and visit as many as possible. I prefer Catholic Churches because they are often more lavish, contain more stained glass windows which play with the light that shines through, Mother Mary is there and I always light and candle and have a talk with her. They are also places to just stop, BE, release things that don’t serve me, and receive healing and awareness.

After our visit to the chapel we headed home. It was a great start to my time in Europe. I wonder what else will show up that I am not expecting!

The Path and Impact of your Research

May 22, 2017 by Jennifer Holik 1 Comment

Exploring our lives and those of our family members is an activity many people engage in today, often as genealogical or military research. Some explore their lives through various energetic and healing modalities. Most people tend to stay on one path – that of collecting facts (names, dates, and places.) These are entered in a family tree or notes for a project or book. Usually only information which is easy to obtain, or on the surface, is explored. Changing paths or going deeper into our life and those of our family members is often avoided. The path is often seen as a dangerous, dark, painful detour in life, that many choose to avoid.

Why is it most people do not go deeper in their research? Are they unaware of the infinite possibilities of understanding and healing available? Are they afraid to walk the other path, which will lead to greater understanding of themselves and their family members? Are they afraid to walk into the possibility of darkness emerging even when healing can occur?

Have you ever considered the true impact of researching the lives of your family members? Did you ever notice you may begin with one individual and move through the process or down the rabbit hole and end up in a place you never expected to be?

My family and military research has always started with the idea of researching one individual. It usually turns out that others will show up to guide the research and take me down the other path which contains the real story of what happened to them and the family. It is on that path the darkness often reveals itself and if I move through it, light and peace emerge at the end of the road. As I move through that darkness, the darkness long hidden in me often emerges and demands resolution. This has not been an easy process the last several years. I’ve gone through a lot of pain, tears, darkness, and loss of people in my life. I continue to come out of each dark period stronger, more confident, more understanding of the people in my life and myself. Healing takes place in ways it couldn’t otherwise.

I have had many clients who start a project focusing on one person – a father, brother, mother – who either died in World War II or returned home. They begin asking for the general service history of the individual. Maybe they have worked on their family history or they reached a point in their lives they want to know what really happened.

Through the course of research, I discuss findings with the client and ask questions. Often, the questions are more personal to help the client open up to a level of understanding of the individual in question, himself, the research, and how it affected the family, that otherwise may not occur. Through this process, he walks down a path of discovery and healing he never expected.

What happens when we follow the other path and the energy of a project? Who else shows up on our journey? Often it is someone we never expected and long deceased. Sometimes pain emerges from issues long put to rest, or so we think. Time has a way of healing, and also releasing the pain, exactly when we are ready to heal it.

Are you ready to walk the other path? Ask the more difficult questions? Move into the darkness so you can emerge again in the light? This fall I will be releasing new books and programs to help you do this. You may also experience the process by working with me on a client project. Contact me to find out what’s possible.

New Service Available for Clients

May 8, 2017 by Jennifer Holik Leave a Comment

The World War II Research and Writing Center is now providing speech writing and speaking services for funerals, memorial programs, commemorations, and other military events. We have presented at the Ninth Infantry Division Association Reunion Memorial Service; 104th Infantry Division Pups Reunion Program; the Tilburg, Netherlands Liberation Ceremony in 2015; and in the Netherlands at Liberation Commemorations.

Contact us for information and fees for research, speaking, and writing services.

Journaling to Heal the Past

May 3, 2017 by Jennifer Holik Leave a Comment

Journaling has been something I have been doing since I was a little girl. Not consistently though until the last few years. My early journals were typical of a girl moving into puberty, Jr. High and High School, with talk of which boy was the cutest, drama with friends and siblings, and my dreams for the future. In High School they became much more. An outlet to describe frustrations in my family life (typical teenager complaints), a safe place to explore the larger world and my gigantic dreams which were too large and out there for most people in my life. I’m sure most people who knew me then, thought I was crazy for having such big dreams and growing up in such a small town.

After I became an adult, the journals changed again as an even more safe place to talk about my fears, sadness, guilt, shame, mistakes, anger, and dreams. When I had my first child, miscarriages, and later twins, the journals became a place to express all I had before, adding marriage troubles, and my hopes and dreams for my children.

When I moved out in June 2012 to get divorced and start a new life, I had a relatively new and thriving business. The journals became a place to work through all the changes in my life, express my fears in being a single mother and business owner, channeling my relatives and guides as I transitioned into a more authentic version of who I was. They also became a place to create many things for my business, which shifted from genealogy to WWI and WWII research, speaking, and writing.

My journaling has been so intense the last several years, so vulnerable and open, that I have personally changed a great deal, as have those around me. As we heal ourselves, others heal too, even if we are unaware it is happening. I channel the soldiers when they show up asking for help. The research and writing, and even the programs I teach, heal the living and the dead.

The journals that have shown up and gifted to me since December are also full of magic. I ask them before I write in them, what do you want from me? The last journal I filled told me I had to be more open, honest, and vulnerable about everything and share the journal with my fiancé! That was a scary concept because I don’t share my journals. Yet I knew if I could be vulnerable and authentic, and share my writing with him, I would be able to share more of myself with the world when the time was right.

Do you know what happened when he read the journal? We both healed. I didn’t die of fright or shame or guilt over anything I wrote. He didn’t head for the hills and never speak to me again. The entire process allowed me to move into a place I had never been. A very good place.

We are all works in progress. As I shift more each day into a more authentic, aware version of myself, a healer, mother, soon to be wife, daughter, friend, business owner, the people entering my reality is shifting and changing. Clients are showing up asking for military research but also so much more. I’m hearing words and phrases:

I’m looking for answers, closure, peace, healing.

Words they put into their stories when we talk include: answers, closure, peace, healing, shame, guilt, fear, anger, love, trauma, PTSD, inherited trauma, resolution, secrets, pain, and many more.

I’m trying to understand WHO my father really was. Why our relationship was as it was. WHO I am after learning all this.

These secrets were kept for so long. What do I do with them? How do I resolve the past and understand?

Would you please write a summary of my dad’s service to be read at his military funeral?

At least a few of my new clients are journaling about their lives, families, trauma (both their own and inherited), and research on their family members. Some of them use journaling to understand the past to heal it and themselves. Others use it to also record their journey through the research, the questions and answers, and healing, in preparation to write a book or walk in Europe where their soldier walked (and often died.)

When we think of genealogical or military research, we often focus only on the research and adding information to our family tree. Too often we choose not to write anything. It becomes a single short fact in a tree or database.

What would happen if we had a journal dedicated to our research? A safe place to document our progress, questions, answers, hidden family secrets, and all the shame, guilt, anger, hate, and even LOVE that arises throughout the process?

Are you using journaling for your research? How has it helped you? What tips do you have for others who are ready to start this process of research and healing?

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